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![]() ![]() Vitamin D is important for the health of your bones, muscles and teeth. Tips for living well: get our free Food & Health newsletter – shop savvy, eat well, stay healthy Why is vitamin D important? Read on for advice on how much to take and when, who's more at risk of deficiency, whether you really need vitamin K as well, the facts on vitamin D and Covid, and the cheapest places to buy vitamin D tablets, sprays and gummies. Gummies and chews are popular, but watch out for added sugar, and for high salt levels in soluble versions.Tablets are the cheapest option, particularly own-brand or generic versions. ![]() Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults.Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of deficiency should take it all year round.It's also hard to get enough from diet alone. This is because vitamin D plays a key role in immune and bone health, and you can't get enough from the sun between October and March in the UK. Experts agree it's the one vitamin we should all be taking in the UK, especially during the winter months. While some of the health claims around vitamin D might have been exaggerated, the buzz around this nutrient isn't without reason. ![]() ![]() ![]() Through the storm, the king fell gravely ill. The storm continued for days, leaving the town in a virtual blanket of darkness. A storm blew in over the peaceful village and lightning struck the castle of the king. After the adventure in the original KF, peace had descended across the land for nearly five years before the next outbreak in terror. In KF II, you play as the son of the great warrior in the first game. In the first KF game, your quest was to find the missing Moonlight Sword and vanquish all of the monsters and various terrible creatures to regain peace and safety in your once happy little village. ![]() Without rewriting the novel that comprises the story of KF II, let me fill you in on the story line. King's Field II is an action/adventure/RPG played from the first person perspective and follows the same type of interface as the original title but, believe me, some of the problems have been corrected. The King's Field saga is back and better than before. ![]() ![]() ![]() ![]() from the EU or NA stores), and will include some commentary on how well those games run on Vita and whether they fill any missing gaps in the library. The articles will highlight all Vita-native games, as well as any backwards-compatible PSP and PS1 titles that can be downloaded in English (i.e. ![]() This is the fourth entry in a series of articles I’m writing that will look at all of the games available in a particular genre on the Vita. By Adam Cartwright, posted on 11 November 2018 / 12,292 Views ![]() ![]() ![]() ![]() Expand Hokko village by hiring the resident builder, start placing buildings wherever you want in town, you can also customize the interior and exterior of every home in town.Share everything you make online or download other people’s designs. ![]() Workshop: The workshop is where you can make your own designs for your furniture’s combining different shapes in a simple yet powerful editor or mix your own paint and make a new wallpaper design, flooring, and even clothes.Head to the mines and forest to gather resources take what you collected back to town and craft them into materials you can use in the workshop.Build and design everything yourself in Hokko, pick what kind of villagers you want to move in, what will your town look like? Hokko life is an animal crossing/Stardew-valley inspired game where you move into a new town called Hokko and try to reinvigorate the quiet town into a charming rural town, people from all over will aspire to move too. ![]() ![]() We are getting a new weapon, new enemies, a new ability, new upgrades for abilities ("Masquerade" is also getting upgrades), AN EXTENDED ENDING and cross platform matchmaking with more stuff to be announced. All reports will be reviewed by the moderation team. ![]() Do not resort to public accusations or witch-hunting. If you believe that a user is breaking the rules, please make effective use of the report function. Make Effective Use of the Report Function. Please avoid spoilers in titles as much as possible. Use the spoiler tags when formatting posts that contain information deemed sensitive for newcomers. Stay on-topic by discussing subject matter related to DEATHLOOP. Posting above this 10% threshold will not be tolerated. Refer to Reddit's guidelines for self-promotion by sticking to the 10% allowance when promoting your own content on r/Deathloop. Posts made to r/Deathloop should be in line with the Reddiquette - please refer to this before posting. However, discussion of in-game politics/religion is permitted, provided that real-world politics/religion does not spill into those discussions. In an attempt to help keep debates on r/Deathloop as civil as possible: discussion of real-world politics/religion will not be tolerated. No Discussion of Real-World Politics/Religion. Posting illegal or vulgar content will not be tolerated. No illegal or vulgar content, including (but not limited to) the discussion or sharing of pirated material and sexual content ( r/Deathloop is not listed as a NSFW subreddit). Maliciously sharing the personal information of others will not be tolerated. Disruptive behaviour, personal harassment, and hate speech will not be tolerated. Remember the human and be respectful when posting on r/Deathloop. ![]() R/Deathloop is a community dedicated to the news and discussion of the upcoming first-person action game DEATHLOOP, developed by Arkane Lyon and published by Bethesda Softworks.Įxperience DEATHLOOP as Colt and eliminate eight targets before time runs out! Use knowledge acquired from each run to master the timeloop, but beware of Julianna, a rival assassin who can be controlled by either AI or other players.ĭEATHLOOP launches first on PC and PlayStation 5 on September 14, 2021. ![]() ![]() ![]() ![]() ![]() Jon wonders to his friends, 'What does he do with his sons?' Commander Jeor Mormont sits down to hold court with Craster, offering him steel and wine in exchange for his roof. ![]() The man's home is overrun with women - he's married all his daughters, who in turn have given him more daughters. As a last hope, she sends her three best riders off in different directions to search for civilization.The men of the Night's Watch march north beyond the Wall, stopping at the keep of a wildling named Craster to enjoy what little shelter is available in the far north. Running short of food and water, Daenerys watches as her people starve and her horse Silver collapses. 'Dragons.'A world away, across the Narrow Sea, Daenerys Targaryen and her fledgling dragons cross a vast desert known as the Red Waste. 'A red comet means one thing, boy,' Osha says. Beneath a red comet looming in the sky, Bran, Hodor and Osha retrace the steps he took in his dream and discuss the falling star's portent. Bran is distracted, however, by a dream he had of walking through the Godswood in his direwolf's body. 'It must be odd for you,' he tells her, 'to be the disappointing child.'As the oldest Stark at Winterfell, Bran assumes the responsibility of ruling the family seat, listening to the many requests of his bannermen as Masester Luwin advises him. Tyrion rebukes her for allowing Joffrey to execute Lord Ned Stark and then losing his daughter Arya Stark. His sister and queen regent, Cersei Baratheon, is furious and orders the council members from the room so she can talk to her brother. Sansa manages to save the man's life by suggesting Joffrey take him on as a court fool, but then the festivities are interrupted by the arrival of Tyrion Lannister.After greeting his newly crowned nephew, the dwarf heads straight to a meeting of the Small Council, where he presents a scroll declaring him acting Hand of the King in the absence of his father, Lord Tywin Lannister. Sandor 'The Hound' Clegane makes short work of his opponent, but when the next fighter, Ser Dontos Hollard, takes to the field drunk, Joffrey demands that he be drowned in wine. WeissDirected by Alan TaylorKing Joffrey Baratheon celebrates his nameday in King's Landing by ordering his knights to fight to the death for his entertainment. ![]() |